How To Train For Extreme Ultramarathons with Kris King
Hello, and welcome to the Progress Theory where we discuss scientific principles for optimizing human performance. I am Dr Phil Price. In...
How To Train For Extreme Ultramarathons with Kris King
Maximise strength and hypertrophy for your deadlift - Dr Pak
How to increase your bench press - Rob Palmer
How to compete at the world’s highest obstacle course race - Dr Becky Neal
The Future of Hybrid Training - Jamie Scott
How to become a SAS soldier - Lindsay Bruce
How To Become an Elite Hyrox athlete- Greg Williams
How to train for Extreme Triathlons - Eilidh Prise